Each session is individual, mindful, and focused on what you currently need.
Reiki is a Japanese energy healing method that helps reduce stress, enhances physical well-being, and supports the body’s natural healing processes. It plays an important role both in clinical environments and holistic health practices.
Through gentle, non-invasive touch, Reiki practitioners aim to:
In many countries – including the UK and several US states – Reiki is already used in hospitals and wellness centers as a complementary therapy. It can be a meaningful addition to medical, psychotherapeutic, or naturopathic treatment.
What Happens in a 1:1 Reiki Session?
We begin with a short conversation where you can share how you’re feeling and what areas you’d like to focus on. I’ll introduce myself and gently explain what to expect during the session.
During the session You’ll lie fully clothed on a treatment table or mat, wrapped in a blanket. I will place my hands lightly on or just above your body, allowing energy to flow wherever it’s most needed.
After the session, we’ll take a moment to talk about your experience and explore supportive next steps to help maintain your inner balance.
Reiki gently helps your body return to a natural state of harmony.
Sound therapy with Tibetan singing bowls gently sends vibrations through your body. It helps calm the nervous system, release tension, and promote deep relaxation. These sounds don’t just resonate – they flow through your entire being, restoring inner balance and emotional harmony.
What happens during a 1:1 session?
We begin with a short conversation where you can share how you’re feeling and what you would like to focus on.
I’ll briefly introduce myself and calmly explain what to expect during the session.
During the sound journey: therapeutic singing bowls are gently placed directly on your body.
Their vibrations act like a subtle sound massage, supporting natural detoxification, releasing emotional and physical blockages,
and guiding you into a meditative state—somewhere between wakefulness and sleep.
After the session, we’ll take a moment to reflect on your experience
and talk about possible next steps that can further support your inner balance.
I offer both private sessions and lovingly curated group classes,
each designed to holistically support your well-being.
Private sessions are available at the practice in Dallgow, in the comfort of your home, or at your special event.
You’re warmly invited to join one of the upcoming group classes.
You’ll find all current dates and information under News / Aktuelles.
Let its resonance guide you into stillness and gentle realignment.
Aromatherapy is the art and science of using essential oils—natural plant extracts—to support emotional, physical, and energetic well-being.
The scent of certain oils can ease anxiety, lift the mood, calm the nervous system, and deepen relaxation.
Applied to the skin or diffused into the air, they gently support the body’s natural healing processes.
Please note that this is not a medical treatment, but a scent-based wellness practice using essential oils to promote relaxation and overall well-being.
Lavender to calm. Citrus to uplift. Frankincense to ground.
Each oil supports your return to balance.
Ceremonial cacao is an ancient plant-based remedy that has been used for centuries by indigenous peoples of Central and South America. Unlike industrially processed chocolate, ceremonial cacao remains pure, natural, and prepared with mindfulness and respect.
It contains all its natural active ingredients—especially theobromine, a gentle, heart-opening stimulant, also known as the “food of the gods.” Cacao is not only an emotional companion but also a nutrient-rich superfood full of vitamins, minerals, and antioxidants.
Ceremonial cacao helps you enter a state of deep relaxation and conscious presence.
I often integrate it into personalized sessions—it is your moment to pause, completely alcohol-free but full of connection.
I highly recommend incorporating ceremonial cacao into your daily life. You can often find it in your organic or health food store.
If you want to explore a finer blend from different regions of origin, feel free to contact me—I’m happy to share recommendations for companies that offer ethically and sustainably grown cacao.
If you like, you can combine your cacao ceremony with sound therapy, aromatherapy, or Reiki.
Feel free to reach out to me—together we’ll find what supports you best in this moment.
Please fill out the form with your preferred date, the treatment you would like, and all relevant information. You will receive a personal confirmation by email – I look forward to your message!
